Monday, March 26, 2012

Farm opens Saturday, 28 April

At , these new doors swing open for the 2012 Season at Root Connection Farm. 


It’s the nursery you'll see first; starts of vegetables and herbs and yes, our famous tomato plants, will be available for you to buy (adopt?) and carry home for your own garden.  All starts are grown from seed. 

Stay tuned for the List of Tomato Starts; there’s been a request from folks who are gearing up their home gardens and MUST have those beauties! (Hint: new this year is Bush Early Girl.) 

The first harvests will be in June; for info on what’s in a share, how to sign up, go to www.rootconnection.com/csa.html

Excuse me, I must go find my trowel, gloves and knee pads.  Must get my garden ready for these annual guests.  Time’s awasting!

Wednesday, October 19, 2011

The Season Ends ~ A New One Begins

 
Are these fields just sitting here empty in the Winter? What’s going on? This week we will be planting the winter cover crop of rye grass. Soon there will be bright green sprouts of rye everywhere, which continues to grow through the Winter. I’ve read where each individual rye grass has over 3 miles of tiny roots! These keep the soil loose, and when the rye grass is tilled in in the spring will provide lots of organic
matter that will decompose and provide nutrients for the crops. (Another name for
cover crop is “green manure”) So what else is going on?
While we are sitting out the cold Winter waiting for next years veggies, there is an
army of over 5 Sextillion earthworms, nematodes, beetles, centipedes and other soil
creatures hard at work for us! (one sextillion is 1,000,000,000,000,000,000) How did I come up with that number? We have at least 3 ft of topsoil on 15 acres of cultivated land, which equals 1,960,200 cu ft. Which equals over 111 trillion teaspoons. Most estimates average a number of 50 milllion of these creatures in 1 teaspoon of organically managed soil. In addition to that, there are estimates of over 50 billion bacteria per teaspoon as well – I’m not even going to try to figure that out! So it is a regular work factory going on in the soil, and it never stops.
They are working hard to process the soil, make it healthy, and enable the plants that we use to feed ourselves to thrive. And guess what? As long as I’ve been digging around in the soil, I have never noticed armies of nematodes doing battle with the earthworms, territorial disputes between centipedes and beetles, or little puffs of soil bombs coming up from the soil. The nightcrawlers do not feel they should “own” more territory or have more status because they are “management”, nor do they withhold their work for the common good to gain politcal power, and the bacterias do not try to overrun the earthworms because they outnumber them. They also do not withhold the bounty that they have helped to create from those who are impoverished.
 My human self, looking out at all that from my empire of tractors, paper, pens, and electronics feels humbled. Because my higher-life-form self cannot do what they do, and without them, could not live, just like I could not live without other humans.

Saturday, September 3, 2011

Kid-friendly Snack


Apple Zucchini Mini Muffins
 These wholesome muffins are moist and wonderfully sweetened with apples and maple syrup.  Make these in mini muffin tins and they serve as the perfect bite-sized snack for kids.  This recipe is dairy-free and uses spelt as the whole grain flour; spelt has a wonderful nutty flavor and though it is part of the wheat family, it is often better tolerated by those with wheat sensitivities.
 Preparation time: 45 minutes
Yield: 32 mini muffins or 18 regular muffins

Dry:
3 ½ cups spelt flour
2 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 tablespoon cinnamon
¼ teaspoon nutmeg
1 teaspoon allspice
½ teaspoon sea salt

Wet:
1 cup unsweetened apple sauce
1 cup unsweetened, apple juice concentrate, defrosted
1 ½ teaspoons vanilla extract
½ cup organic coconut oil plus extra for greasing pan, melted
½ cup 100% maple syrup, plus more for drizzling
1 medium apple, cored and diced
1 small zucchini, coarsely grated

½ cup organic walnuts, chopped (optional topping)

Pre-heat oven to 350°F.
In a small bowl, stir together all dry ingredients.  In a larger bowl, stir together all wet ingredients.  Combine by adding the dry ingredients to the wet.  Combine well but do not overmix.  Oil muffin tins with extra coconut oil and fill tins to the brim with the batter.  If using walnuts, sprinkle a little bit on top of each muffin before baking.  This is a fun part for children to do to add their finishing touch. 
Bake for 25-30 minutes or until toothpick comes out clean.  If desired, drizzle the tops with maple syrup while muffins are still warm.
Copyright 2011, S. Nester, Original recipe

Saturday, August 27, 2011

Chilled Lettuce Soup

For the hot August days, try this recipe from member Alyssa Brin.

Try something different with all that lettuce!! This recipe is a great way to use up older heads of lettuce and ragged outer leaves that may have seen better days to avoid letting any of your awesome produce go to waste!

It is also fairly flexible and allows you to take advantage of what you have on hand. I already had in my kitchen – especially more of the items I had from The Root Connection!!  Note: all measurements are an approximation.

2-3 onions
2 Tbsp. extra virgin olive oil
¼ tsp. sea salt
4 cloves garlic
1 large sweet potato
4 cups chicken or vegetable stock
2-4 heads of lettuce
2-4 Tbsp fresh herbs, if desired
sea salt and pepper to taste

Peel and coarsely chop the onions (because they will later be pureed, size does not matter much here – but do try to keep it uniform to ensure even cooking). Heat a 5-6qt. stock pot over medium heat and add the olive oil. Add the onions with a sprinkle of sea salt and cook for about 20 minutes, stirring occasionally, to caramelize.

*Note: If you still have the stalks on your onions (I did), peel off the papery outer layer, thinly slice, and add them to the pot as well!

While the onions are cooking, prepare the rest of your ingredients: peel and mince the garlic, cut the sweet potato into ~½ inch cubes, cut or tear the lettuce into smaller pieces, and finely chop any fresh herbs (basil, parsley, dill, thyme, sorrel…the options – thanks to our awesome U-pick opportunity – are endless! Go with the flavors you like the most!).

Once the onions have begun to caramelize, add the garlic and cook for just a minute or two – be careful not to let it burn. Turn the heat up to medium-high and add the sweet potato and stock. Cover and cook until the sweet potato is fork-tender, about 10 minutes.

Add the lettuce, a few handfuls at a time, stirring as you go. If you’re including fresh herbs in your soup, now is a good time to add those as well. Cook for a minute or two, until all of the lettuce has wilted. Remove from heat.

Carefully puree the soup with an immersion blender. If you don’t have one, you can transfer the soup in small batches to a regular blender and use the puree function – just be careful not to add too much, and vent the lid a little bit to allow steam to escape, to prevent scalding yourself with any of the hot liquid.

Once you’ve pureed the soup, add salt and pepper to taste. Transfer it to a large bowl and chill, uncovered, in the refrigerator until cold.

I made mine ahead so that it could chill overnight – experiment with the length of time that works best for you (e.g., maybe you like the taste before it’s completely cold, or you’re using a metal bowl that helps to speed up the process).

I served the soup with a dollop of plain yogurt. Next time I will also try sour cream, croutons, cucumber cubes (“croutons”), and bacon. Garnish with more of your fresh herbs, if you like!

Monday, August 22, 2011

Going out-of-town for Labor Day Holiday?

Take a moment and call the Farm Store 425-881-1006 (24 hours).
Let us know what your plans are, that is, if you aren't planning to pick up your share on Friday September 2 or Saturday September 3 due to being out-of-town on vacation.

If you pick up on Friday/Saturday, consider picking up your share on Wednesday, 31 August or Thursday, 1 September.  That way, you can use the vegetables on your campout or in your cabin or leave them in your ‘frig for your return home!

If you won’t be picking up your share, then please let the Farm Store know.  Harvest counts will be adjusted accordingly. 

Hey, and enjoy your vacation!  Send us your photos and we’ll post here on the blog.

Tuesday, August 16, 2011

Lemon Basil Sorbet

Here’s a sweet way to use your fresh basil, from member Steve Falcon ~


This easy sorbet avoids cooking your lemon basil, leaving its lovely
flavor unharmed. The recipe uses acid from a little lemon juice to
balance the sugar, but the basil provides most of the lemon flavor
without the puckering tang of a lemon recipe.

Ingredients:

2 cups medium-pack lemon basil leaves
1-1/4 cups sugar
2 medium organic lemons
2-1/2 cups water

Place your sorbet container in the freezer to pre-cool.

Heat 2 cups water and 1-1/4 cups sugar in a saucepan until completely
dissolved. Allow to cool slightly and pop into the freezer to chill
cold. But don't let it freeze.

Put 1/2 cup water in the food processor and add the lemon basil
leaves. Blend well to a slurry.

Wet a clean cloth and wring it out. Push the center of the cloth into
cup and pour the lemon basil slurry inside, scraping out every bit.
Lift the corners of the cloth and begin squeezing, working your way
down to press all the juice out into the cup. You can finally twist
the cloth to wring out the last drop.

Pour half of the sugar water into your ice cream machine. Add the
lemon basil juice and 4 tablespoons fresh squeezed lemon juice. Top
off with the remainder of the sugar water - hopefully your machine can
take all of it.

Run  your machine until the sorbet is as thick as it will get. This
sorbet melts fast. Transfer QUICKLY into the pre-cooled container.
Smack the container a couple of times on the counter to shake it down.
Cover and QUICKLY get it into the freezer.

After a few hours freezing, it should scoop easily but not melt instantly.

Feel free to experiment with quantities. Adding more basil, sugar and
lemon juice will give you an amazing powerful batch. Reducing them
will give you a nice palette-cleanser for your next fancy feast.

Substitute spearmint leaves for basil, and use only 2 tablespoons
lemon juice for an equally excellent mint sorbet. (Don't be surprised
when this one doesn't come out green, but rather a light tan color.)

Enjoy!

Thursday, August 11, 2011

Join us for Beekeeping Demo at Noon, Sat 13 August

You’ve probably noticed the honey on the FarmStore counter and wondered “Where does it come from?”  Well, it comes from our very own hives at Root Connection. 

Jim Olsen, beekeeper from Sunset Hill Honey, extracts the honey.  On Saturday, he will pull out a frame of honey to show kids (old and young alike) where honey comes from and how it “sits in the hive”.  There will be a nylon netting canopy for members to stand in while he shows us how the honey is extracted. 

Last summer, it was “standing room only” while Jim pulled out the frames of honey to show the kids and grownups.  He’ll also discuss the role of bee pollination at the farms in western Washington.  

Sunset Hill Honey Company, Woodinville, WA
http://sunsethillhoney.com